Welcome to Matwork Pilates Essex

Matwork Pilates offers classical Pilates mat work classes, including individual one to one tuition.

Classes are based in the location area of Rayleigh Essex, please view our classes webpage.  

Our Pilates classes are available for all levels from beginners through to advanced and suitable for both men and women of all ages.

If you are pregnant, requiring back care or rehabilitation, Matwork Pilates can help you in our tailored made programs.

Our small friendly classes and individual tuition specialises in custom workouts that allows you to enjoy Pilates at your own pace, whether you require a challenging workout or just to relax and unwind

Pilates greatly improves strength and flexibility without stressing your joints or heart.

For further information or if you require specialised individual workouts, please contact us.